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Sunday Long Runs

Don't run on your own! Build up your Sunday miles with us.

Love it or loathe it, Sundays are normally the day marked for getting the distance in...but you don't have to do it alone (and you don't have to be a member to join us).

Heading off from Penylan Community Centre at the bottom of Roath Rec at 9am, San Domenico routes cover anything from 8miles up to 14. Full details are updated on Spond but you can get in touch with us here if you want to find out more.

This morning, we headed down to the bay, clocking 10 miles without having to dodge the rain! We normally head over to the Pear Tree on Wellfield Road for refueling too.


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