It was congrats to Matt T, George, Andy and Meg and parkrun, celebrating
some great results recently.

Whilst almost half of the club was running around Cardiff, Matt T had the honour of representing Wales at Chester Marathon in the British Masters championships.
With a previous PB of 2:53, Matt took the race out hard and held on to get a 2:50! With strong wind & rain forecast, it turned out fine along the lanes between England & Wales - even if there was a bit of mud on the road from the local Â
Llongyfarchiadau Matt!
Huge congrats to club captains Meg and Andy who recorded top class marathon times in Berlin today! Beers were well deserved!
George was first v45 in the Forest of Dean Half Marathon too. The trail half was done and dusted in under 1.24 so well done George!
And finally...parkrun is 20 years old! Many of us started out running at parkrun, making new friends and exploring new towns and cities (especially those beginning with random letters like 'z' and 'o')
Big up San Dom members who celebrated locally and further afield on the weekend...here's to another 20!
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