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Cardiff 10k in a nutshell

The Cardiff 10k was always going to be a big event and it didn’t disappoint. As a club, we’ve grown in size over the last year from 70 to close to 100 members.



It was great to see so many of those newer members out in the vest and racing after putting in some great efforts in speed sessions and hill sessions, as well as enjoying the social runs on Thursdays.


Andy G was first home with a PB, followed by Rob L. A number of others ran a fantastic time in 36 minutes including Huw, Matt T, Paul J and George - more impressive due to recent injury.


New member Owen, ran sub 38 alongside James D, whilst other new member Chris CH and James G were sub 40.


Others under 40 minutes were Hywel, John L, Neil W (a new PB) with Kev not far behind.



We had 3 people finish with almost exactly the same time around the 42:35 mark - Ian D, Cat & Sara.


Ian B was just behind them with Tom B, Eiran, Simon C, Simon P and Sarah W who all ran a PB too.


Lucy and Ron ran 49 minutes and John C came home in 53. Lechy ran a PB in 58mins with Natalie a little after. Karen finished in 1:06.


Meg, Dan, Tom W & Paulina were out supporting and taking photos!


It's been a fantastic summer of racing with just a few races left on the calendar before cross country session starts!



If you're not a club member and fancy running with us, just turn up at a session or message us on hellosandomenico@gmail.com.

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