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January Highlights

A busy January saw lots of fell running, cross country, marathon training and racing for some plus of course, parkrun, parkrun, parkrun! For a weekly breakdown, head over to our facebook account!


The end of January saw...


The Welsh Cross Country Championships were held in Pembrey on the 25th Jan where Matt T, Jack, John C, Ron and Susannah raced.


All performed well with Susannah and Ron becoming Welsh Champions (VF50 & VM75 respectively).


On Saturday lunchtime, Chris M ran at Cwm Nant y Groes fell race managing to get 6th place & first V50.


On Sunday morning, Jonathan P ran at the Boddington 10 miler near Cheltenham, finishing 11 minutes faster than his previous 10 mile best from 2020.




Mid Month...parkruns aplenty


Starting down under with Morwenna at Ōrākei Bay in Auckland, New Zealand.


At Cardiff, new member Luke ran a PB, just like Jhon (who improved by over a minute on last time). New member Ryan was seconds off his PB too. Andy, Kev, Craig, Lechy and Karen also ran there whilst Ian O and Hywel were on marshalling duty.


Track sessions continued at Leckwith with new runners and familiar faces getting some well lit reps in during what has been a cold January.


And finally...It was also an opportunity to say goodbye to James D before he starts his adventures abroad in Oz... Best of luck James!



And also...


A big hello to all our new members who've joined us this month! Welcome to San Domenico!


A congrats to Jamie H who was presented with his silver medal for his performance in the South Wales team in the regional cross country.


And that's it...apologies if we've missed some bits and pieces: a round up of early January is on our previous blog post!


Here's to a month of lighter evenings and mornings, more races, more socials and opportunities to discover new routes and friendships.








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